“Blue zones” are places around the world where people have been reported to live longer, healthier lives. The idea began with researchers studying communities in places like Ikaria, Greece; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; and Sardinia, Italy, where daily life seems to support longevity through movement, connection, purpose, and healthier eating.
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But over time, blue zones have become more than a way to study longevity. They became a certification program exported to communities across the United States.
In this video, we visit California’s Beach Cities to see what happens when a community tries to recreate the conditions of a blue zone, and ask whether the lessons of longevity can really be engineered, or whether basic public health ideas have been repackaged into something much bigger.
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